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  • When life gets too demanding or overwhelming:
  • When life gets too demanding or overwhelming:

    I tend to feel unsafe and insecure.

  • When life gets too demanding or overwhelming:

    I pretend everything is fine and ignore my exhaustion.

  • When life gets too demanding or overwhelming:

    I strive to reach all my goals even harder out of fear of failing.

  • When life gets too demanding or overwhelming:

    I neglect healthy activities such as sports, eating properly and intimacy.

  • When life gets too demanding or overwhelming:

    I distance myself from my relationships.

  • When life gets too demanding or overwhelming:

    I tend to get through the day on automatic pilot or feeling resentful often.

  • When life gets too demanding or overwhelming:

    I skip lunch and social activities. There's no time.

  • When life gets too demanding or overwhelming:

    People will annoy me easily, but I won't express my frustrations.

  • When life gets too demanding or overwhelming:

    I get into arguments or fights more often.

  • When life gets too demanding or overwhelming:

    I tend to be more dominant and edgy around others.

  • When life gets too demanding or overwhelming:

    I can come off as bossy or impatient.

  • When life gets too demanding or overwhelming:

    I experience issues with being worthy of things.

  • When life gets too demanding or overwhelming:

    I put other peoples needs above my own.

  • When life gets too demanding or overwhelming:

    I tend to fantasize about creating a different life.

  • When life gets too demanding or overwhelming:

    I don’t express it when I'm in over my head.

  • When life gets too demanding or overwhelming:

    I become very talkative. Babbling on eases my mind.

  • When life gets too demanding or overwhelming:

    I start having doubts about everything.

  • When life gets too demanding or overwhelming:

    I start having doubts about everything.

  • When life gets too demanding or overwhelming:

    My mind turns foggy and I have trouble focussing.

  • When life gets too demanding or overwhelming:

    I have irrational thoughts and experience trouble connecting the dots.

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How balanced is your energy?

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